Disciplines
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Fitness Nutrition
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As an ISSA student working toward my certification in this area, I will soon be able to help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.
Kickboxing fitness institute
kickboxing fitness aerobic class
CPAT certified
CPAT Certified (Candidate Physical Ability Test)
Career Diploma in Fitness and Nutrition
American Health & Safety
CPR & AED Certified
USA Boxing Coach
If your looking to compete in amateur/pro boxing, self defense or simply want to take on a new skill then we can build on the basic foundations of the "art of the sweet science"